UV light fading

The sun, the source of all life

Sunlight is the most essential biological requirement for life.

The reason we humans can exist is because of the sun.

If there were no sun, there would be no earth, and neither life nor humans could exist.

Throughout history, every race and civilization on Earth has worshiped the sun in their own way.

Apollo, the sun god of Roman civilization, was worshiped as a god of light and healing.

The ancient Egyptian sun god Ra was a manifestation of divinity.

The Egyptians believed that humans were born from the tears of Ra, and the Chinese believed that there were ten suns that appeared in sequence.

We have to wonder why so many ancient cultures devoted so much time and resources to what we are taught today to be meaningless and unimportant.

I have always regarded these historical concepts as objects of consideration, but modern medicine often records these explanations as mad religious fanaticism or simply primitive.

However, if we look at it from a rational point of view, we can learn about the health and vitality of the human body from ancient rituals and practices. You can see that there is a lot to learn.

In fact, it has been proven that among the many rays of sunlight, ultraviolet rays have the most biologically important activity.

Ultraviolet light and all other rays vary greatly in intensity depending on location on Earth and season. Thanks to this, all life on Earth can maintain constant cycles of change necessary for growth and evolution, and this cycle is called the Circadian Rhythm .

What is Circadian Rhythm?

What is Ultraviolet Light?

Ultraviolet light is the part of invisible light ranging from 10 nm to 400 nm .

To facilitate understanding of the dual, the actual wavelength range,

Ultraviolet A (UVA) 315nm to 400nm and

Let's talk about ultraviolet B (UVB) 280nm to 315nm.

What you need to understand first is

Unlike what is known, ultraviolet rays play an essential role in our body.

As most of you know, UV light has been blamed for causing cancer and being a health hazard for decades.

I am sure this is completely exaggerated and based on intentional or misleading research findings .

The sun, especially to slander ultraviolet rays,

It helps multibillion-dollar industries such as sunscreen and vitamin D supplements. That's because you can fall prey to inherent cancer-causing agents like artificial blue light and industrialized processed foods .

what do you believe As we learned in , blind faith in the medical community and the media often leads to major problems.

Many of the studies conducted to discover problems with ultraviolet light are the result of studying artificially separated ultraviolet rays inside the laboratory, rather than full-spectrum sunlight.

Subdividing or isolating nature comes at a cost.

Nature and sunlight all work in a holistic way.

The Amazing Effects of UV Rays

“In the wavelength range, especially infrared, near-infrared and ultraviolet rays increase EZ water in the human body. It's like charging a cell phone battery. This is why infrared, near infrared and ultraviolet light make people feel better and feel more energetic. (Let's think about why we feel good in the sea and mountains.) This is also the reason why ultraviolet rays have a positive effect on motor nerves. When the human body receives ultraviolet light, it gains great benefits in exercise capacity. This literature dates back to the 50's and is even very well described.

-Dr. Leland Stillman

(EZ water: water that exists in cells and is an energy source needed to generate energy for millions of cell power devices, mitochondria)

(learn more)

Above all, ultraviolet rays through sunlight play the most key role in synthesizing vitamin D.

Vitamin D supplements cannot replace natural sunlight...

It's like asking someone to do push-ups. Also, vitamin D pills completely disrupt the internal system of vitamin D production.

-Dr Jack Kruse

As detailed in Sunlight and motor nerves , synthesis of vitamin D through UV light has these effects on the human body!

increase virility

increase immunity

Increases energy, endurance and strength

Increased blood oxygen carrying capacity

Increase stress resistance and reduce depression

ECG readings improved

[Gift of Sunshine]

Before the discovery of antibiotics (the first antibiotic was penecillin) in the 1930s, until pharmaceuticals were created in the process of modernization, European medicine favored the healing power of sunlight.

From the 19th century to the mid-20th century, healing by sunlight, or sunlight therapy, was considered the most effective treatment for infectious diseases. Sunlight therapy is based on the principle of natural exposure to the direct rays of the sun.

Studies have shown that exposure to well-controlled amounts of sunlight dramatically reduces blood pressure in people with hypertension, reduces abnormally high blood sugar levels in people with diabetes, and increases the number of white blood cells needed to help people resist disease. found out Sunlight therapy even increases cardiac output and doubles the oxygen-carrying capacity of the blood.

Patients suffering from gout, rheumatoid arthritis, colitis, arteriosclerosis, anemia, cystitis, eczema, acne psoriasis, herpes infection, lupus, sciatica, kidney disease, asthma and even burns can all benefit from exposure to the healing rays of sunlight: ultraviolet light. It can have a significant therapeutic effect.

Sunlight is probably a powerful natural remedy with the widest range of treatments. Auguste Rolier, a doctor of medicine, was the most famous sun therapy practitioner at the time he was active. At the height of his career, he operated over 1,000 beds in 36 hospitals in Reisin, Switzerland . The hospitals he runs are at an elevation of 500 feet (about 1500 m) above sea level. For every 1000 feet (300 m) above sea level, the intensity of UV radiation increases by 4%. Thus, at 5000 feet above sea level, the sun's UV intensity is about 20% higher than that at sea level.

The hospital's strategically chosen location allowed his patients to get more exposure to the sun's rays. Dr. Raleigh used ultraviolet light to treat wounds and diseases such as tuberculosis, rickets, smallpox, and lupus vulgaris (a type of skin tuberculosis).

About 8,000 people die each year from melanoma, the most dangerous type of skin cancer. It also kills about 3.5 million people each year in the United States. The causes are both related to lack of sunlight and vitamin D deficiency.

Cristiano Ronaldo

Are UV rays really harmful?

“Light stimulates the body for the production of hormones and neurotransmitters. Sunlight causes cancer, just like a spoon makes people fat.”

-Dr Leland Stillman

Ultraviolet rays, which are high-energy source wavelengths, can have harmful effects on the body. But first, we need to get a clear understanding of how detrimental the effects are and move on.

Because UVA has a longer wavelength, it penetrates deeper into Earth's atmosphere and windows. However, UVB wavelengths are blocked through most windows. What does this mean?

UVB plays a role in synthesizing vitamin D, and UVA plays a role in reducing vitamin D production. It is a system that maintains a mutual balance in this way to protect the body from excessive vitamin D synthesis when the body is exposed to sunlight. By the way, if you get sunlight through a window, you get UVA, but you don't get UVB, which is actually beneficial for vitamin D synthesis.

This is because UVA, when exposed to the body separately without UVB, not only destroys vitamin D production, but also causes oxidative stress. Exposure to distorted UVA wavelengths is one of the main causes of skin cancer and accelerates skin aging. Also, UVA is the main cause of skin tanning. UVB wavelengths stimulate melanin and actually synthesize vitamin D without darkening the skin.

In general, the symptom of skin burning through sunlight is not a problem because it receives UVA and UVB at the same time. But if sunlight hits your skin through a window, your long-term cancer risk increases because UVA destroys your vitamin D levels while you don't get the benefits of UVB.

This is why people who drive long hours or have jobs are more likely to get skin cancer on their arms near the window.

-Dr Jack Kruse

There is also a lack of scientific evidence that sunscreen prevents skin cancer. However, sunscreen will prevent your skin from burning. Let's see how this is done.

1. When sunscreen is applied first, the sunscreen chemicals that block UVB rays are absorbed into the skin.

(It is UVB rays that cause the skin to burn)

2. SPF (Sun protection factor) is a synthetic ingredient that has been tested in a laboratory to prevent skin from burning .

3. However, SPF interferes with the skin's early warning system and protects against excessive exposure to sunlight.

By neutralizing the natural image of the person, it creates a false sense of security.

4. Essentially, sunscreen anesthetizes the skin.

5. The UVB rays that sunscreen blocks are essential for the production and stimulation of vitamin D and essential sex hormones.

Ultraviolet rays have harmful effects on the human body when UVA and UVB are separated. And windows and sunscreen separate UVA and UVB in different ways.

Next time you tell your dermatologist that sunlight is bad for your skin, mention this study.

The fact that the incidence of skin cancer increases as you move away from the equator, where the intensity of the sun is strongest.

-Dr Jack Kruse

Why You Should Avoid Sunscreen Sunglasses

People with natural tans often appear healthier and happier. Why?

First, let's see why you should avoid sunscreen.

1. Most sunscreens block UVB rays that produce vitamin D.

2. However, it does not block UVA, and when it is separated and affects the skin, it is the main factor leading to skin cancer.

3. Also, sunscreen is full of harmful endocrine-disrupting chemicals.

Studies have shown that sunscreens contain tyrosinase inhibitors, which increase the chances of developing malignant melanoma.

If your body hasn't adapted to the sun yet, it's a good idea to protect your skin with natural coconut oil.

No society has feared sunlight more than modern civilization.

The true cause of skin cancer can be said to be excessive exposure to sunlight on only some parts of the body through sunscreen full of chemicals , and modern people's diet of processed foods.

-Dr Jack Kruse

Sunscreens that use materials that absorb UV rays can damage DNA when exposed to light.

[Gift of Sunshine]

Sunscreens adversely affect photons, which are supposed to convert heat effectively and harmlessly, leading to DNA damage.

In 1998, the Journal of the National Cancer Institute reported that children who frequently used sunscreen were more likely to have moles and freckles.

Many people should know that sunburn is less harmful than a sunscreen full of hard-to-pronounce chemicals on the ingredient list!

Do you think the chemicals on the ingredient list would be safe?

Based on the research results, it is difficult to prove that there is a protective effect through sunscreen for prevention of skin cancer in the general population.

Sunscreen is more likely to cause cancer than it does to protect the skin. Cancer occurs when mitochondrial apoptosis does not function properly.

-Matt Maruca (Founder of Raoptics)

What surprised the medical community most was that the healing light from the sun had no effect when the patient wore sunglasses . (Sunglasses block the spectrum of light that comes from the sun and plays a key biochemical function.)

[Gift of Sunshine]

Never cover your eyes when in the sun. The eyes need stimulation from the sun. It protects the eyes from myopia.

-Dr. Jack Cruz

The sun is very important for the health of our eyes.

Sunlight also allows us to make the vitamin D we need.

Lack of sunlight makes the eyes pale and lifeless.

Extreme sensitivity to sunlight is what we call photophobia.

Most light-sensitive people try to solve the problem by wearing sunglasses.

But sunglasses are just a stopgap.

Wearing sunglasses can't let in enough sunlight and often contributes to increased sensitivity to light.

Our eyes become more sensitive to light the longer we wear sunglasses.

So the vicious cycle repeats itself.

From this insight, we know that sunglasses should not be worn either.

This rather increases the sensitivity to today's light from the sun, resulting in greater side effects in the long term.

The Root Cause

Artificial Light

Processed food

Chemical sunscreen

Inconsistent exposure to sunlight

Excessive sunlight exposure on small portion of body parts

Your back is the true cause of skin cancer!

“Today, we are overcome by rumors and fears about sun exposure and go to the trouble of covering up before going outside . Apply plenty of sunscreen, wear sunglasses, and wrap yourself in clothes.

However, our body needs to get nutrients from sunlight. Prolonged exposure is dangerous

Getting some sunlight every day is definitely necessary. That's because it creates skin collagen, promotes brain development and cultivation of heart, and creates EZ water in cells."

[The strongest life]

Receiving sunlight through the eyes and skin

depression recovery

Overcome frequent immune diseases

increased sex hormones

improve sleep quality

Not only that, but it brings countless benefits.